Tonight I finished all 3 rounds with 12.5 lb dumbells. Three different kinds of lunges with weights and 3 sets of 150 jump ropes.
Hopefully this all helps with my IsaBody Challenge!!!
Monday, November 25, 2013
Trying out a new Gym!
I have been going to a friend of mines gym in Syracuse for the last week. It is called GPP Fitness and it is a very different idea and technique. Definantely more cardio than I am used to but its fun and a good workout!
Tonight I finished all 3 rounds with 12.5 lb dumbells. Three different kinds of lunges with weights and 3 sets of 150 jump ropes.
Tonight I finished all 3 rounds with 12.5 lb dumbells. Three different kinds of lunges with weights and 3 sets of 150 jump ropes.
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My IsaLife!
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