Some of my favorite quick AB exercises!

 In-n-outs

3 sets of 30

Alternating crunch with 10# weight

2 sets of 40

Impossible sit-up

(My dads creation to work out from the top of ribs to lower pelvic area)

2 sets of 100 

 

Russian twists

2 sets of 30 each side

And the dreaded Plank

3 sets of 1-2 min hold/pulse tucks for last 30 seconds

It's getting close!

My final days of my IsaBody Challenge are here! I'm getting excited but still not quite where I want to be yet! I still want alot more definition in my abs and that is the part I am struggling with! I have lost six inches from all over my body and about 8 lbs total. No a huge weight loss but I didn't need to lose that much. Inches was more what I was shooting for and muscle definition. I hope I win something by my transformation, but the $200 in free products, just for completing, is super amazing too! Can't wait to see what happens!!!! I'll keep you all posted!

Check out www.maryjane7.isagenix.com.......click on "People" tab........scroll down to Isabody Challenge........Check out this awesome Contest!

You need to Watch this! Very Inspiring and Motivating!

"If your NOT constantly reaching for a goal, YOU are literally committing spiritual suicide!"

Isabody Challenge..........I  DARE YOU!!!

JOIN MY START GROUP!!! I WANT YOU!!

Contact me at maryweaver@live.com to find out how!!!

I WANT YOU ON MY TEAM!!!!!

Go to maryjane7.isagenix.com and get started now, 

you CAN'T afford to wait!

Water, Water, Water!

The #1 rule of weight loss or fitness......Drink half your body weight in oz EVERY day!

I like to add lemon to mine, it gives it a bit of flavor since I hate to just drink plain water. Plus it aides in the weight loss and helps to flatten your stomache.

I just went and bought a gallon jug of distilled water and a bag of lemons. I cut one whole lemon in half and squeezed them into a bowl. Then I removed all the seeds and poured it into the jug of water and put it into the fridge. I just keep filling my water bottle with it all day until its gone!

NEW 2014 Products just announced at NYKO!!

 

NEW Isalean Wild Mushroom Soup and Whey Thins in BBQ or Sour Cream and Onion!

Our company keeps coming out with new stuff to help aid in all of our Weight Loss, Energy and Performance and Healthy Aging goals! 

I love this Compnay and how amazing they are and their products! WE have an 85% product user rate and  15% Income Earners! Know what that means?.......THERE IS ALOT OF MONEY TO BE MADE  from this company and they keep making new ways to pay is more! What other company does that? In this scary Economy, my company income is flourishing and I don't answer to a boss! Interested? Intrigued? Contact me at maryweaver@live.com for more info on how you can be a part of our Family!!

Everyone needs these products daily for optimal health! Watch This amazing interactive Video!

Mmm...Mmm...Good!

So last night I decided to try on my board shorts that I wore to Hawaii last fall and see if they still fit me for my trip to California in March. They are a size 4 and they are Roxy brand. I carefully put them on and guess what?.................They are too big!!! WHAT? I was stoked! I ran downstairs to my daughters room and grabbed her size 0 Board shorts from Roxy and they fit me perfectly! I thought I was the smallest I would ever be in those board shorts in Hawaii! Guess not! Thank you ISAGENIX for making a huge impact on my body and my life! AMAZING!!!!

If anyone wants to try out these amazing products, go to www.maryjane7.isagenix.com and go to the products page. My recommendation is the 30 day weight loss or the 30 day Energy and performance system. It gives you the best start with everything you need!!! I am, as always, here to help you on your Journey as well!

Project 180 "Cut the Yo-Yo!'

So excited for this new program my Sister and Sarah Nitta (Biggest Loser contestant from season 11) have started. It's called Project 180 "Cut the Yo-Yo". It is a new group that is FREE and its online too! It is a weight loss group that will teach you about food, hold you accountable, be there for encouragement and empowerment, teach fitness and weight lifting, and so much more! It is going to be amazing and I would love to have as many as I, can join me! Comment on this posting if your interested as space is limited! I will get you info on how to join online!