Week 10 Results!

Time is flying by! I can't believe I have been doing this 10 weeks already! Time flies when your having so much fun! I love that I get to workout, eat very healthy and do it all for a living!!! I have worked hard but I am going to really push myself after Thanksgiving. I want a lot more definition without looking like a man! I love my IsaLife!

If you want to join me on your weight loss journey and have me there to help you along the way contact me and I would love to help you out!!! I want to share what i have with everyone!

Trying out a new Gym!

I have been going to a friend of mines gym in Syracuse for the last week. It is called GPP Fitness and it is a very different idea and technique. Definantely more cardio than I am used to but its fun and a good workout!

Tonight I finished all 3 rounds with 12.5 lb dumbells. Three different kinds of lunges with weights and 3 sets of 150 jump ropes.

Hopefully this all helps with my IsaBody Challenge!!!

Motivational Monday!

You have to be willing to make that C.H.A.N.G.E (Choosing Happiness And Never Giving Excuses) and exercise true F.A.I.T.H (Finding Answers In The Heart) along with H.O.P.E (Having Only Positive Expectations) to make that P.U.S.H (Persistent Until Something Happens)....sometimes it's okay to be with the right kind of C.U.L.T. (Creating Unique Lives Together) because they can help you eliminate the phrase I C.A.N.T. (I Certainly Am Not Trying) from your vocabulary ~ Unknown

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